This weeks schedule

Had to adjust because of some meetings at work on Tuesday and Wednesday....
Orange is my schedule and Purple is Bobbi's

First long run

This was my run last Friday in the cold rain...

I was happy with my split especially running in DC

2013

So here is the schedule for 2013...

As you will notice there is a lot of races and most of them will be in support of Bobbi's quest for a 70.3.

I'm going to attempt a Tri