Tuesday, May 28, 2013

Getting the runs in…


So the weekend started with Friday…I did the yard work and cut the grass between rain showers and watching the Midshipmen graduate on-line, then packed up the car for our trip to Ohio to visit family.  The car trip was traffic filled and what normally takes 5 ½ hours took 7, ugh!   The only saving grace was I was able to listen to the Penguins clinch the series v. Ottawa on the way.
Saturday morning was chilly…ok it was cold.  There was frost on the ground and the temperature was only 38F.  Bobbi and I ran 7 hilly and chilly miles near East Springfield, Ohio at a nice pace.  We then got ready for other road trip to a wedding in Canton, Ohio.  It was at a very nice winery (http://www.gervasivineyard.com/) and it was worth the trip to let loose and have some fun at the reception.
Sunday morning was again cold, only 39F when we started. Bobbi and I hit the road this time on the bike. We accomplished 25 miles on a very hilly route.  We did well and maintain a good overall pace. Afterward we helped prep for a Sunday Memorial Day picnic.  It was nice to talk to family, especially with Dad. Toward the end I fixed an electrical cable on a trailer that was to haul some tractors to the parade the next day…your welcome Ron.
Monday morning had us packing to head HOME!  But first we made it Richmond, Ohio for a church breakfast, a walk through the town’s Historical Crew House and Museum, and then the Memorial Day parade.  It was cool and started to sprinkle at the end.  However, Bobbi’s grandfather Bud Jones was the Grand Marshall and it was just as quaint as I always remember.  Then we finally hit the road back to Perduret House.  Thanks to my trusty navigator, she steered us around a couple stop and go traffic spots on near I-68 and I-70 interchange,  it took about 6 ½ hours…could have been worse. We got peel and eat steamed shrimp and crab cakes and chowed down once we got home.
I was trying to find any excuse not to hit the road this morning but the not even and non-predicted rain storm could stop me from getting in a solid 4.5 mile run in. It was an easy pace up to Capitol Hill and down to the Smithsonian Castle and back but felt good despite the 1st mile getting a little wet.
Life happens and sometimes you just have to get the run in….5 tomorrow and 7 on Thursday as we get closer to Bobbi's Tri in June...

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