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Well, its on!
Bobbi's 70.3 is over and I am now going to concentrate on getting ready for the MCM.
It started with the Navy/Air Force Half Marathon last Saturday.
It's a great course and ran a PR pace for the first 10 miles before shutting it down and jogging in the last three mile. Despite the scaling back I nearly PR's the with a 8:03/mi pace.
Tomorrow, I tackle the the third race of the Henderson Hall Ooh Rah Series - The Devil Dog 7K...My goal is to hit this one hard including Fort Whipple Hill (which I have talked about before)....Shooting for a sub 31:00 or less than 7 min/mi...
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